"Rage Yoga" Will Make You Zen AF

posted by Lauren Smith - 

Inside a very calm Canadian studio (well kind of) Yogis exchange water and calming breaths with swearing and beer!

Founder Lindsay Istace says it's just like regular yoga only with more shenanigans! 

Now I don't know the EXACT science behind it, but beer does hydrate you and it's been proven that swearing helps alleviate stress!

Quick question...who is going to start a studio for this in W. Michigan? Because sign me up.

Shmitty

Shmitty

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