Week One of Mike's Weight Loss

I want to thank everyone for your support with this. It's a huge lifestyle change and each day is a new challenge. And your kid messages and support helps each day! 

I am so amazed with how fast this has started working. My initial weight loss is so motivating! 

I started at 188 and my goal is 150. 

Any questions please reach out on Instagram. It's where my main focus with this is. @mikeonmyradio  

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